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Thursday, 22 January 2009

Vegetable Curry

Ingredients
  • Red pepper, deseede and chopped
  • Onion, sliced
  • 120g green beans
  • 1/2 small cauliflower, broken into florets
  • 2 carrots, thinly sliced
  • 2 celery sticks, sliced
  • 900ml vegetable stock, made from water and two cubes
  • 4 tbsp curry paste, choose your own type
  • Salt and Pepper
Method
  1. Boil the vegetables in the stock, then simmer, covered for about 10 minutes. The vegetables shouldn't be soft.
  2. Drain the vegetables and add the curry paste, salt and pepper.
  3. Serve with rice and Raita
This is SO easy and smells wonderful. For those looking for points, this serves 4 people and each serving is 3 1/2 points (that is served with 60g of basmati rice). I have made this in advance and popped it in the freezer for quick tasty teas when we need them!!!


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